dr. john grohol's daily update on all things in psychology and mental health. since 1999.
Gladwell’s Outliers is an Outlier Itself 2 days ago Read More
If you want a nice beach read (in November) that’s filled with light anecdotes, lots of “truthiness” and Wikipedia-based references, then I highly recommend Malcolm Gladwell’s new Outliers: The St...
Friday Flashback for November 28, 2008 3 days ago Read More
Wow, can you believe November is nearly gone while the Thanksgiving turkey is digesting in our stomachs? Neither can we, and so we bring you another installment of our occasional Friday Flashback....
Happy Thanksgiving! 4 days ago Read More
Here in the U.S., we’re celebrating Thanksgiving, a time to remember and give thanks for those people in our lives that matter most — our friends, family and those who’ve helped us along the way.
...
Thanksgiving: An All or Nothing Holiday ? 5 days ago Read More
Do you have plans for Thanksgiving dinner? And if so, is your plan to let loose and overindulge, eat a healthy platter beforehand and nibble on a few foods, have an escape route when it’s time for...
Naps May Help Memory 6 days ago Read More
I’m sick today (sorry!), so I’ll keep this positively short — naps may help improve your memory, but nothing beats a full-night’s rest of uninterrupted sleep.
The Boston Globe has the full story:...
Thanksgiving Stressing You Out? 7 days ago Read More
As we come upon the Thanksgiving holiday on Thursday, many of you write us asking for tips on how to keep from losing it with your families, or in other get-togethers you may be partaking of.
We...
Psychiatric Solutions Hospitals Under Fire 7 days ago Read More
Sometimes, mental health treatment means having to go into a modern psychiatric hospital. Unlike psychiatric hospitals of old, modern facilities are meant to help stabilize an individual and provi...