Open Question: What is a good vertical leap program?

10/11/2008 From Yahoo! Answers: Basketball

Summary: I haven't played basketball in a while, but I have a decent vertical (6'2" and can dunk just regular one hand) I want to start playing again and working out to help my vertical. Any suggestions of a r...

Original link:http://answers.yahoo.com/question/index?qid=20081011080821AAGx67z

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