新中街·限量版

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新中街·限量版

Title: 好粥都需慢火熬

Summary: 南瓜上锅蒸30分钟，去皮。白米煮粥。待米开花后将南瓜倒入继续熬。注意，火要小，均匀搅拌。完全煮到符合你的心意后，关火。南瓜本身有甜味，不需要加糖，而且营养价值颇高。听我爸说南瓜还很适合糖尿病人食用... (11/24/2009 3:03:41 PM)

http://iNeZha.com/w/be99nw8k

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